Omega 3

Chia Seed with Omega 3

Fatty acids Omega-3 and Omega-6 are present in tissues and body fat. During its evolution over millions of years, the human body is designed to function in a perfect balance between the two fatty acids, each playing an important and irreplaceable role in the protection of our life.

In parallel with a dramatic change in this healthy balance in our diet in favor of Omega-6 fatty acids (mostly from vegetable oils, animal fats, dairy), we have seen an increase in chronic and inflammatory diseases worldwide, and countless scientific studies have pointed to the lack of Omega-3 as an important cause of dysfunction.

To restore the lost balance, therefore, it is necessary to reduce the intake of Omega-6 fatty acids and increase the intake of Omega-3 fatty acids. The engine of your body and improve your performance naturally and will protect against many preventable diseases.

Cardiovascular risks can be altered by the implementation of healthier eating habits, among which the most important is the quality of food eaten.

Polyunsaturated fatty acids Omega-3 have important heart protective effect.

Lower blood pressure.
Reducing levels of cholesterol and triglycerides.
Prevent cardiac arrhythmia and sudden death.
Prevent depression, regulates mood.
Improves concentration.
Increases resistance to diseases and inflammations.
Pregnancy and lactation.
Postpartum Depression.
The Omega-3 is critical for visual development of the fetus.
The Omega-3 is essential for the development and growth of the child.
Treatment of Attention Deficit Hyperactivity Disorder (ADHD) with Omega-3.
Omega-3 strengthens the immune system of the newborn.
.Prevents mental illnesses like Alzheimer's.
Improving brain irrigation.